Start Your Journey to Restore Your Wellbeing.

A Compassionate Approach to Counselling

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About Restore Counselling

Hi, I’m Sophie, a dedicated and compassionate counsellor passionate about supporting individuals on their journey toward mental well-being. I provide counselling services online, in-person, and via telephone, ensuring you have flexible options that suit your needs. Whether you are facing challenges related to anxiety, depression, relationship issues, or personal growth, I am here to listen and guide you through the process. I am a registered member of the BACP

Empathetic and Personalised Support

I provide individual counselling sessions tailored to your unique needs, addressing issues such as anxiety, depression, trauma, and relationship difficulties. My therapeutic interventions aim to foster self-awareness, emotional healing, and personal transformation.

Child Counselling Age 7-11

Adolescents Counselling 12-17

Adult Counselling 18+

Embark on Your Healing Journey

Discover Inner Strength and Growth

My counselling approach combines evidence-based practices with a compassionate and non-judgmental attitude. I believe in creating a safe and trusting environment where clients can explore their inner world, gain insights, and work towards positive change.

Personalised Sessions

I offer personalised counselling sessions tailored to your specific needs and goals, ensuring a supportive and nurturing experience.

Evidence-based Approaches

I integrate evidence-based approaches into my counselling practice, ensuring that my clients receive effective and proven therapeutic interventions.

Holistic Wellbeing

In addition to addressing specific concerns, I focus on holistic well-being, considering the interconnectedness of mental, emotional, and physical health.

Ongoing Support

I provides long-term support to help clients maintain their well-being and continue their personal growth journey.

Client Success Stories

"With Sophie’s help through a really challenging period, I am now at a point where I am doing well, but I am able to schedule less frequent meetings to check and double-check my direction. Sophie has helped me equip myself with the knowledge, skills and self-awareness to keep my great progress going and that is priceless."

(Private practice adult client)

Start Your Healing Journey Today

Contact me to schedule a counselling session and take the first step towards restoring your mental wellness.